yoga in the park

 Last year in St. Louis I was extremely spoiled. Every Saturday morning I would do yoga under the Arch for, like most activities there, free!! Here in Nashville finding free activities is much more difficult, especially something like yoga. BUT I finally found one! It's only free once a month but hey, one is better than none, I always say. It was at The Avenue in Murfreesboro, on an area of astroturf in front of the pretty water fountain. The Avenue is a shopping center.

It was a HOT morning. I was sweating profusely & my feet were burning on my mat. It was fantastic. I felt like I'd gotten a darn good workout when we were all done & I looked like someone had dumped a bucket of water on me.

Afterwards everyone piled into the Origins store for a goodie bag for participating. I LOVE PRESENTS!! I got an origins branded blender bottle, and a sample bottle of Origins GinZing refreshing eye cream to brighten & depuff. I looked around at some of their other products & they seemed pretty legit & earthy (which I love, GO GREEN), but a little out of my price range. I'm excited to try the product though!

What are your favorite Yoga poses?